1.  Moisturize
  2. Wear sunscreen daily
  3. Seek the shade and protect delicate eyes, face, neck and ears with a wide-brimmed hat
  4. Avoid tanning
  5. Exfoliate
  6. Exercise
  7. Stay hydrated
  8. Eat healthy
  9. Drink less alcohol
  10. Cut-down on refined sugar
  11. Affirmations; Pale is in! Pale is beautiful! I am perfect the way I am!
  12. Cover-up with UV-protective clothing
  13. Conduct a self skin check monthly
  14. Be aware of any new or changing moles and see a dermatologist if you notice anything abnormal

long cover up UV Skinz