Did you know that sunscreen only eliminates 55% of free-radical damage induced by UV rays? That still leaves 45% of potential free-radical damage to our skin. Sunscreen shouldn’t be your only source of sun protection. To get the most out of your sunscreen and prevent skin damage there must be a holistic approach to sun protection. Eating the right foods, stress management along with sufficient SPF is key. This post will go over what we …